Zumba Gold

Every Thursday with Vicky Hayes

 

Mayfield Memorial Hall

 

9.30am - 10.15am

                               

£5.00

Zumba Gold® – Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit.

© 2016 MAYFACS - Registered Charity No. 1166647

MAYFACS is grateful to the following for their support:

Age Concern, Mayfield

The Dr John Hall Memorial Fund (incorporating the Dr Alan Mathams Memorial Fund)

The Mayfield Trust

The Dorothy Wharton Trust

The Wellbeing Trust

Mayfield PCC

HFCT

GET IN CONTACT

Shirley Holland

MOBILE: 07908 516875

EMAIL: manager@mayfacs.org.uk

Alexandra Firrell

EMAIL: alexandra@mayfacs.org.uk

Freya Huxtable

07389 050605

EMAIL: freya@mayfacs.org.uk

OFFICE HOURS

The Old Library: 9am to 3pm

Most Mondays, Tuesdays and Wednesdays

(to the right of the main entrance to Mayfield Memorial Hall)

Five Ashes Village Hall

2.30-4.00pm 2nd & 4th Wednesday of the month